Thu, Sep 19|
The ROOM at MEADOWBROOK
Ottsville Drop-in Qigong
A sampling of qigong exercises and techniques while waiting for the Qigong Series to begin. Thursdays 10-11am on 9/12 and 9/19.
Time & Location
Sep 19, 2019, 10:00 AM – 11:00 AM
The ROOM at MEADOWBROOK, 4089 Durham Rd, Ottsville, PA 18942, USA
About The Event
***Students registered for the Ottsville Qigong Series beginning 9/26 can take both of these drop-in classes for free!***
Come try the self-healing practice called qigong ("chee-gung"), a form of moving meditation that is a branch of Chinese medicine. We will practice simple but surprisingly powerful movements to get into a state of deep relaxation. Students leave class feeling great and will walk away with some exercises they can practice on their own whenever they need to de-stress.
All ages and abilities are welcome! No experience or special equipment is required. Please wear clothing that allows you to move freely.
Note: This is a drop-in class. It focuses mainly on the physical aspects of qigong. We will not be doing the 5-Phase Routine (unless all students who show up for class have attended an Intro to Qigong).
$15 if you register on this event's page or pay with a class card (can be used for drop-in classes at any location [currently Frenchtown and 2 weeks in Ottsville, PA]; purchase at https://www.taoandzenhealing.com/events/qigong-10-class-card-1)
9/19/19 drop-in qigong