Classes

 

INTRO TO QIGONG

Learn the 5-Phase Routine and walk away with a framework for further practice in weekly classes or on your own.

Pre-requisite for Qigong Series.

Laughing Yoga

QIGONG SERIES

Build on skills learned in Intro to Qigong. Dig further, reach deeper stages of relaxation, and continue to activate your internal healer in these weekly classes.

Qigong Class for all Ages

PRIVATE LESSONS

Individual or 2-person instruction allows for personalized learning.

Yoga Stretches

SAMPLER/DROP-IN CLASSES

A sampling of qigong exercises and techniques to relax and rejuvinate.

After Yoga