Tue, Jun 11|
Complete Wellness Quakertown, LLC
Introduction to Qigong
Take some time to take care of yourself! Cultivate mental and physical balance and stay strong through the use of exercises designed to gently stretch and strengthen. This 2-hour workshop teaches the 5-phase routine and is a pre-requisite for more advanced classes.
Time & Location
Jun 11, 2019, 6:00 PM – 8:00 PM
Complete Wellness Quakertown, LLC, 519 W Broad St, Quakertown, PA 18951, USA
About The Event
Come try the self-healing practice called qigong ("chee-gung"), a form of moving meditation that is a branch of Chinese medicine. At this workshop we will learn a little qigong theory while we practice simple but surprisingly powerful movements to get into a state of deep relaxation. Students leave class feeling great and will walk away with some exercises they can practice on their own whenever they need to de-stress.
All ages and abilities are welcome! No experience or special equipment is required. Please wear comfortable shoes (or plan to go barefoot) and clothing that allows you to move freely.
Registration and Cancelation Policies:
A minimum of 4 students is required for the class to run. If the minimum is not reached, classes will be refunded in full or your payment can be put toward a future class.
Students who cancel at least 7 days before the start of class will receive a full refund. No refunds less than 7 days before class start.
Intro to Qigong
2-hour intro qigong workshop