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Intro to Qigong - Quakertown

Sun, Mar 01

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Complete Wellness Quakertown, LLC

Take some time to take care of yourself! Cultivate mental and physical balance and stay strong with this moving meditation designed to gently stretch, strengthen, and help you heal. This 3-hour workshop teaches the 5-phase routine and is a pre-requisite for more advanced classes. 10 students max.

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Intro to Qigong - Quakertown
Intro to Qigong - Quakertown

Time & Location

Mar 01, 2020, 1:00 PM – 4:00 PM EST

Complete Wellness Quakertown, LLC, 519 W Broad St, Quakertown, PA 18951, USA

About the event

Come try the self-healing practice called qigong ("chee-gung"), an ancient form of moving meditation used for self-healing and stress reduction. 

At this workshop we will learn the 5-phase routine and use it to practice simple but surprisingly powerful movements to get into a state of deep relaxation and activate our innate healing powers. Students leave class feeling great and will walk away with a framework and some exercises they can practice on their own.

Note: This introductory workshop is a pre-requisite for subsequent weekly qigong classes at Complete Wellness (separate registration required at https://www.taoandzenhealing.com/events/quakertown-qigong-series-spring-2020).

All ages and abilities are welcome! No experience or special equipment is required. Please wear comfortable shoes (or plan to go barefoot) and clothing that allows you to move freely.

$45. 

Registration and Cancelation Policies:

Students who cancel at least 7 days before the start of class will receive a full refund. No refunds less than 7 days before class start.

Tickets

  • Intro to Qigong

    3-hour Introduction to Qigong workshop

    $45.00
    Sale ended

Total

$0.00

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