Frenchtown Drop-in Qigong
Time & Location
About The Event
Note: Due to a scheduling conflict, the 10/30 class is canceled.
No need to pre-register...just show up!
Come try the self-healing practice called qigong ("chee-gung"), a form of moving meditation that is a branch of Chinese medicine. We will practice simple but surprisingly powerful movements to get into a state of deep relaxation. Students leave class feeling great and will walk away with some exercises they can practice on their own whenever they need to de-stress.
All ages and abilities are welcome! No experience or special equipment is required. Please wear clothing that allows you to move freely. No shoes allowed in studio.
Note: This is a drop-in class (class cards also available at https://www.taoandzenhealing.com/events/qigong-10-class-card-1). It focuses mainly on the physical aspects of qigong. We will not be doing the 5-Phase Routine (unless all students who show up for class have attended an Intro to Qigong).
$15 class card (can be used for drop-in classes at any location [currently Frenchtown only]; purchase at https://www.taoandzenhealing.com/events/qigong-10-class-card-1)