Free Medical Qigong Workshop!
Sat, Jun 23
|Jamaica Plain Branch BPL Library
See what qigong is all about in this one-hour "taster" workshop. Scroll down for more details.
Time & Location
Jun 23, 2018, 10:00 AM – 11:00 AM
Jamaica Plain Branch BPL Library, 30 South St, Jamaica Plain, MA 02130, USA
About the event
Back by popular demand! Qigong (“chee-gung”) is the practice of cultivating mental and physical balance by coordinating breath, movement and awareness. Medical qigong is said to help the body heal and stay strong through the use of exercises designed to gently stretch and strengthen. No registration is needed (but you can register to receive a reminder email 3 days beforehand) and all ages and abilities are welcome.
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